Power Plate my7 Advanced Vibration Plate, Review

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Power Plate my7 
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Get in shape quickly and easily with the Power Plate my7.

The Power Plate my7 is an advanced whole body vibration machine to take your health and fitness to the next level.

This impressive machine utilizes state-of-the-art technology including a Dual Sync Twin Motor System that maintains precise balance at any frequency and amplitude level, a PrecisionWave high-fidelity harmonic vibration system, and proMOTION dynamic Vectran cables that transfer the vibrations directly to the targeted muscles (with 7-position tension adjustment).

Power Plate my7
10" interactive LCD color touch-screen

The Power Plate my7 comes with an easy-to-use 10” interactive touch-screen (sweat-resistant), providing amazing versatility with access to over 250 pre-set programs and over 1,000 individual exercises with coaching tips to guide you.  With so many workout options, the my7 is suitable for people of all fitness levels, whether you’re a beginner looking to lose weight or a more experienced athlete training for a marathon.

Power Plate my7, sit or stand
for a variety of exercises

The Power Plate my7 has timer settings of 0-9 minutes in 15 second increments, and operates on a frequency range of 30Hz-40Hz with variable frequency increments of 5Hz.  It offers low or high amplitude with a G-factor of 1-6 with intelligent manual control options.

With the Power Plate my7’s console, you can create your own user profile, save your favorite workouts and track your progress.  The my7 provides access to the 7-Series online fitness website where you can connect with other fitness users, track and share your progress.

The my7’s console utilizes Windows CE 6.0 Professional operating system.  Upgrades and additional content can be easily accessed through a local internet connection or a USB stick.

Additional features of the Power Plate my7 include a lower control panel for convenient operation while performing lower-positioned exercises, a USB port, headphone jack, audio 2 x 2W.

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Power Plate my7, with
proMOTION dynamic Vectran cables

Helpful tip:  Just a 10 minute workout on a Vibration Platform Plate Machines is said to be equivalent to up to 60 minutes of traditional exercise.

Let’s take a look at the features and specifications in detail of the Power Plate my7 to help you decide if it’s the right Vibration Platform Machine for you:

Features of the Power Plate my7 Advanced Vibration Plate:

·         Dual Sync Twin Motor System

·         PrecisionWave technology

·         proMOTION dynamic Vectran cables with 7 tension adjustments

·         Console:  10” sweat-resistant LCD interactive touch-screen

·         Over 250 pre-set programs

·         Over 1,000 individual exercises with coaching tips

·         Timer settings:  0-9 minutes in 15 sec increments

·         Frequency range:  30Hz-40Hz

·         Frequency increments:  5Hz

·         Amplitude:  low or high

·         G-factor:  1-6

·         Access to 7-Series online website:  track & share your progress

·         USB port

·         LAN connectivity

·         Headphone jack

·         Audio 2 x 2W

·         Operating system:  Windows CE 6.0 Professional

·         Processor:  ARM11 533/667MHz with 3D GFX accelerator

·         F.I.T software

·         Quick Start Programs

·         Additional lower operating panel for easy access when performing low-position exercises

·         Padded textured handlebars

·         Platform dimensions:  33” wide x 29” deep   (84 x 74 cm)

·         Overall dimensions:  33” wide x 39” deep x 59” high  (84 x 99 x 150 cm)

·         Weight of machine:  295 lbs  (134 kg)

·         User weight capacity:  up to 350 lbs  (158 kg)

·         Power supply:  100-240v, 50/60Hz universal voltage

·         Nominal power in operation:  160-185W

·         Certifications:  CE & EMC, RoHS/WEEE, CB, NRTL, C-NRTL, PSE, MDD Certified, FDA listed as Class 1 device 510k exempt

Power Plate my7 Advanced Vibration Plate

Ad >>Click here to buy the Power Plate my7 Advanced Vibration Plate at a LOW PRICE online<<

Health & Fitness benefits of vibration fitness plates:

Vibration Plate Machines offer a whole range of health & fitness benefits, including weight loss, body toning, improved circulation, toxin elimination and more.  See my article on Health & Fitness Benefits of Vibration Platform & Vibration Plate Fitness Machines for more information.

Ad >>Click here to buy the Power Plate my7 Advanced Vibration Plate at a LOW PRICE online<<

N.B. It is advisable to consult your doctor or health care professional before using a Vibration Platform Machine, particularly if you suffer from joint problems, have a heart condition or use a pacemaker.

*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime.  E&OE.

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